作者: 科尼莉亚 莫德 斯佩尔曼
Author: Cornelia Maude Spelman
"My Feelings" brings together eight kinds of emotions that children often experience, such as fear, sadness, liking for themselves, jealousy, anger, caring for others, missing, worrying, etc., showing various emotions with color pictures and easy-to-understand stories The performance characteristics and the corresponding processing methods enable the child to master the feasible methods of regulating his emotions. Cultivating a good habit of managing emotions from an early age will help the formation of a healthy personality, which will be useful to children for a lifetime.
"I'm So Scared," tells parents that in new situations, children often have feelings of fear, and parents should pay attention to these feelings; tell children that everyone will experience this feeling, and there is no need to be afraid; parents should be by their children and help them Get through this emotion and build self-confidence.
"I'm So Sad," tells parents that, first of all, it is inevitable to educate the child to be sad; second, to be with him, listen to him and tell him why he is sad, and let the child know that he will not be sad forever.
"I feel great about myself," tells parents to respect the inherent characteristics of children and understand that each child is unique; to help children understand that everyone is different, and make children feel that they are also great.
"I will care about others" proposes to let the child feel that he is cared by others first, and then let him think about how others feel, so as to know that he does not want to do things that he does not want to do so that the child can develop Caring about the good habits of everyone.
"I'm so jealous," tells parents that when children are jealous, let them tell someone they trust. Adults should face up to the children's feelings, and tell children that everyone has their own advantages and unique characteristics, and don't hurt others. , Jealousy will gradually weaken until it disappears.
"I'm so angry," tells parents to let children learn to control their anger and not to hurt others. The book provides children with skills and methods to control anger: adults manage their anger and are a good example for children.
"I Miss You" provides a variety of things parents and children can do to relieve anxiety caused by missing relatives. For example, give care to the child, provide items that make the childlike and feel at ease, etc.; the separation time between relatives and children should not exceed the limit that the child can tolerate, and the child should reunite with relatives at the promised time.
"I'm So Worried," tells parents that when worrying emotions occur, they should keep their children at ease, and divert their attention to the beautiful things around them. Use a positive way to help them return to peace.
Recommended for ages: 1-6